Blanca Amezcua

Blanca Amezcua is a meditation and yoga teacher based in Mexico City. As a board member at Hridaya Yoga, she leads classes, workshops, and retreats around the world in both Spanish and English.

For Zest, she leads highly impactful 30—minute meditation classes for one of our newest clients, a healthcare nonprofit. Blanca brings newness and vitality to every class. She introduces a new mindfulness technique, shares supporting neuroscience, and leads the group through a guided meditation experience. Employees get the chance to put the tools immediately into practice in their lives.

Blanca offers an immersive, experiential Zoom-based meditation that leaves employees feeling more grounded and more resilient.

Thank you Blanca for supporting Zest’s mission and for bringing the healing power of meditation to our partner organizations and their employees!