It is more important than ever for innovative companies to support the wellness of their team. What is wellness, exactly? Read on to learn about the 7 pillars of wellness.

High-stress jobs create people with stress disorders and a risk of burnout. Corporate wellness programs are an attempt to remedy these problems.

Everything you need to know about cleaning and maintaining your yoga mat.

Avoid common wellness amenity pitfalls. Here are the most often seen mistakes people make when rolling out onsite yoga and fitness classes.