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Wellness Resources & Zest News
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Platinum Employee Spotlight: Christine Henry
Christine Henry has taken over 100 Zest group classes. See how her office yoga, fitness and meditation classes have helped her before, during and after the pandemic. Read more in her ‘Platinum Employee Spotlight’ feature.
Employee Spotlight: Shellee Marlo
Shellee Marlo is a technical support specialist working for a 7,000+ person technology company called CDK Global. CDK Global has a small Portland office location that offered 4 of Zest’s weekly wellness classes, as a part of the building’s wellness amenities. Shellee has taken over 100 of Zest’s live-streaming classes, offered by her office building. Read about her journey here.
Four (More) Reasons You Need an Employee Wellness Programm
Wellness programs are highly sought after by large and small organizations, because they work! Here are some of the reasons why.
The 7 Pillars of Wellness
It is more important than ever for innovative companies to support the wellness of their team. What is wellness, exactly? Read on to learn about the 7 pillars of wellness.
What are the Benefits of Corporate Wellness Programs?
High-stress jobs create people with stress disorders and a risk of burnout. Corporate wellness programs are an attempt to remedy these problems.
The Power of Place in COVID-19 and Beyond
Zest founder, Jen Ottovegio, shares her perspective on how buildings and businesses have the power (and the responsibility) to boost collective resilience by facilitating healthy habits for individuals. So we can pull ourselves out of the COVID-19 pandemic faster… and better fare in the next one.
10 Reasons Why Wellness Programs Fail
Avoid common wellness amenity pitfalls. Here are the most often seen mistakes people make when rolling out onsite yoga and fitness classes.