Employee Spotlight: Shellee Marlo

Our ‘Platinum Employee Spotlight’ features employees that take over 100 live classes with Zest. This shows a level of commitment, accountability, and dedication that most people only aspire towards and their stories are all worth sharing.

Below is the interview with Shellee Marlo, a software/hardware technical support specialist working for a 7,000+ person company called CDK Global. Read more about her success story here:

What motivated you to take your first wellness class at The Crossing?

I had always wanted to try yoga.

How do you keep up the motivation and commitment to keep coming to class?

It is a great break from work stresses and I believe it helps keep things in balance.

What are 3 words that describe how you feel after taking class?

Refocused. Regenerated. Refreshed.

What do you think people should know before they join a class?

The classes are low stress and modifications are made for those who may have difficulty with some of the movements.

Who is your favorite instructor?

MJ and Cassie are both great!

Have you gotten any physical or mental benefits from attending these classes?

Physical - stretching is good for the body.

Mental - stress reduction. These live-streaming classes have helped me get through this last year, especially during COVID.