Shellee Marlo is a technical support specialist working for a 7,000+ person technology company called CDK Global. CDK Global has a small Portland office location that offered 4 of Zest’s weekly wellness classes, as a part of the building’s wellness amenities. Shellee has taken over 100 of Zest’s live-streaming classes, offered by her office building. Read about her journey here.

High-stress jobs create people with stress disorders and a risk of burnout. Corporate wellness programs are an attempt to remedy these problems.