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Tips for Group Exercise Class Participants
We come back together in shared physical spaces to exercise, practice yoga, or meditate in groups. Let’s be extra mindful of how to do that safely and effectively. Here are some tips on how to be the best possible group fitness class participant, in the wake of COVID-19:
10 Reasons Why Wellness Programs Fail
Avoid common wellness amenity pitfalls. Here are the most often seen mistakes people make when rolling out onsite yoga and fitness classes.