Blog
Wellness Resources & Zest News
What would you like to read about today?
Instructor Spotlight: Valerie Starr
Valerie Starr is a 500-hour Certified Yoga Teacher and Yoga Therapist and has taught 1000+ hours of classes to yoga students of all levels, across the world. She has trained with teachers in India, San Francisco, and Portland. She is continually teaching for Zest, other yoga studios in Portland, and for her own business Valerie Starr Yoga.
Instructor Spotlight: Erin Nova
Erin Nova teaches yoga, HIIT, Pilates, water aerobics, aerial training, kids classes, and more. Her favorite class to teach is yoga, infused with elements of dance, martial arts, and Pilates. She’s also a certified personal trainer specializing in balance, flexibility, and women’s fitness.